Calories in Conagra Birds Eye Steamfresh Sugar Snap Peas

Low Sugar
Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

2.27

g
Carbs

7.95

g
Fat

0.00

g
Fiber

2.30

g
Sugar

4.55

g

Curious about the nutritional profile of conagra birds eye steamfresh sugar snap peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh sugar snap peas provides 45.00 calories, 2.27g of protein, and 7.95g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 2.27g 7.95g 0.00g
1 oz (28g) 13 kcal 0.6g 2.2g 0.0g
3/4 cup (88g) frozen (88g) 40 kcal 2.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 6.80 mg
Calcium 34.00 mg
Iron 0.80 mg
Potassium 182.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755000)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in conagra birds eye steamfresh sugar snap peas for ketosis?

No, conagra birds eye steamfresh sugar snap peas have 7.95g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup (88g) frozen of conagra birds eye steamfresh sugar snap peas?

A single 3/4 cup (88g) frozen (88g) of conagra birds eye steamfresh sugar snap peas provides 40 calories.

Does conagra birds eye steamfresh sugar snap peas help build muscle?

They contain 2.27g of protein per 100g, which is moderate.

How many calories are in conagra birds eye steamfresh sugar snap peas?

100 grams of conagra birds eye steamfresh sugar snap peas contains exactly 45.00 calories.