Calories in Conagra Birds Eye Ovenroasters Broccoli/cauliflower Select Recipe
63.00
kcal2.53
g5.06
g4.43
g2.50
g1.27
gCurious about the nutritional profile of conagra birds eye ovenroasters broccoli/cauliflower select recipe? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye ovenroasters broccoli/cauliflower select recipe provides 63.00 calories, 2.53g of protein, and 5.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 2.53g | 5.06g | 4.43g |
| 1 oz (28g) | 18 kcal | 0.7g | 1.4g | 1.2g |
| 1 cup (79g) frozen (79g) | 50 kcal | 2.0g | 4.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.40 mg |
| Iron | 0.51 mg |
| Potassium | 165.00 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
How many calories is in conagra birds eye ovenroasters broccoli/cauliflower select recipe?
100 grams of conagra birds eye ovenroasters broccoli/cauliflower select recipe contains exactly 63.00 calories.
Can I eat conagra birds eye ovenroasters broccoli/cauliflower select recipe on a keto diet?
No, conagra birds eye ovenroasters broccoli/cauliflower select recipe has 5.06g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (79g) frozen of conagra birds eye ovenroasters broccoli/cauliflower select recipe?
A single 1 cup (79g) frozen (79g) of conagra birds eye ovenroasters broccoli/cauliflower select recipe provides 50 calories.
Is conagra birds eye ovenroasters broccoli/cauliflower select recipe a good source of protein?
It contains 2.53g of protein per 100g, which is moderate.