Calories in Conagra Pf Changs General Changs Chicken

Instrument — Food Profile
100g
Calories

115.00

kcal
Protein

5.74

g
Carbs

15.20

g
Fat

3.28

g
Fiber

1.20

g
Sugar

9.84

g

Curious about the nutritional profile of conagra pf changs general changs chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra pf changs general changs chicken provides 115.00 calories, 5.74g of protein, and 15.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 115.00 kcal 5.74g 15.20g 3.28g
1 oz (28g) 32 kcal 1.6g 4.3g 0.9g
1 1/3 Cups (244g) Frozen (Makes about 1 cup) (244g) 281 kcal 14.0g 37.1g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 30.00 mcg
Vitamin C 17.20 mg
Calcium 25.00 mg
Iron 0.57 mg
Potassium 176.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra pf changs general changs chicken keto-friendly?

No, conagra pf changs general changs chicken has 15.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/3 cups (244g) frozen (makes about 1 cup) of conagra pf changs general changs chicken?

A single 1 1/3 cups (244g) frozen (makes about 1 cup) (244g) of conagra pf changs general changs chicken provides 281 calories.

Is conagra pf changs general changs chicken a good source of protein?

It contains 5.74g of protein per 100g, which is moderate.

How many calories is in conagra pf changs general changs chicken?

100 grams of conagra pf changs general changs chicken contains exactly 115.00 calories.