Calories in Conagra 14 Oz La Choy Bean Sprouts

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

9.00

kcal
Protein

0.94

g
Carbs

1.89

g
Fat

0.00

g
Fiber

0.90

g
Sugar

0.94

g

Curious about the nutritional profile of conagra 14 oz la choy bean sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 14 oz la choy bean sprouts provides 9.00 calories, 0.94g of protein, and 1.89g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 9.00 kcal 0.94g 1.89g 0.00g
1 oz (28g) 3 kcal 0.3g 0.5g 0.0g
1/2 cup (106g) undrained (106g) 10 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 14.20 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758148)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/2 cup (106g) undrained of conagra 14 oz la choy bean sprouts?

A single 1/2 cup (106g) undrained (106g) of conagra 14 oz la choy bean sprouts provides 10 calories.

Does conagra 14 oz la choy bean sprouts help build muscle?

They contain 0.94g of protein per 100g, which is moderate.

How many calories are in conagra 14 oz la choy bean sprouts?

100 grams of conagra 14 oz la choy bean sprouts contains exactly 9.00 calories.

Is conagra 14 oz la choy bean sprouts keto-friendly?

Yes, conagra 14 oz la choy bean sprouts are highly keto-friendly with only 1.89g of carbs per 100g.