Calories in Conagra Birds Eye Ovenroasters Sweet Potatoes Carrots And Red Potatoes
93.00
kcal1.16
g15.10
g3.49
g2.30
g3.49
gCurious about the nutritional profile of conagra birds eye ovenroasters sweet potatoes carrots and red potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye ovenroasters sweet potatoes carrots and red potatoes provides 93.00 calories, 1.16g of protein, and 15.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 1.16g | 15.10g | 3.49g |
| 1 oz (28g) | 26 kcal | 0.3g | 4.2g | 1.0g |
| 3/4 cups (86g) frozen (86g) | 80 kcal | 1.0g | 13.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 471.00 mcg |
| Vitamin C | 2.80 mg |
| Iron | 0.58 mg |
| Potassium | 349.00 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
How many calories are in conagra birds eye ovenroasters sweet potatoes carrots and red potatoes?
100 grams of conagra birds eye ovenroasters sweet potatoes carrots and red potatoes contains exactly 93.00 calories.
How many calories are in 1 3/4 cups (86g) frozen of conagra birds eye ovenroasters sweet potatoes carrots and red potatoes?
A single 3/4 cups (86g) frozen (86g) of conagra birds eye ovenroasters sweet potatoes carrots and red potatoes provides 80 calories.
Is conagra birds eye ovenroasters sweet potatoes carrots and red potatoes a good source of protein?
They contain 1.16g of protein per 100g, which is moderate.
Can I eat conagra birds eye ovenroasters sweet potatoes carrots and red potatoes on a keto diet?
No, conagra birds eye ovenroasters sweet potatoes carrots and red potatoes have 15.10g of carbs per 100g, which may disrupt ketosis.