Calories in Conagra 8 Oz Frozen Meal 18g Protein Blake's Cheesy Chicken & Broccoli Pot Pie

Low Sugar
Instrument — Food Profile
100g
Calories

207.00

kcal
Protein

7.93

g
Carbs

14.10

g
Fat

13.20

g
Fiber

0.40

g
Sugar

1.76

g

Curious about the nutritional profile of conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie provides 207.00 calories, 7.93g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 207.00 kcal 7.93g 14.10g 13.20g
1 oz (28g) 58 kcal 2.2g 3.9g 3.7g
1 pie (227g) (227g) 470 kcal 18.0g 32.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 0.35 mg
Potassium 145.00 mg
Sodium 260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753742)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie on a keto diet?

No, conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie has 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pie (227g) of conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie?

A single 1 pie (227g) (227g) of conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie provides 470 calories.

How many calories is in conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie?

100 grams of conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie contains exactly 207.00 calories.

Does conagra 8 oz frozen meal 18g protein blake's cheesy chicken & broccoli pot pie help build muscle?

It contains 7.93g of protein per 100g, which is moderate.