Calories in Conagra 8 Oz Frozen Meal 13g Protein Blake's Mac And Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

5.73

g
Carbs

17.20

g
Fat

5.29

g
Fiber

0.40

g
Sugar

1.32

g

Curious about the nutritional profile of conagra 8 oz frozen meal 13g protein blake's mac and cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 8 oz frozen meal 13g protein blake's mac and cheese provides 141.00 calories, 5.73g of protein, and 17.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 5.73g 17.20g 5.29g
1 oz (28g) 39 kcal 1.6g 4.8g 1.5g
1 meal (227g) (227g) 320 kcal 13.0g 39.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 0.40 mg
Potassium 66.00 mg
Sodium 326.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753744)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 8 oz frozen meal 13g protein blake's mac and cheese?

100 grams of conagra 8 oz frozen meal 13g protein blake's mac and cheese contains exactly 141.00 calories.

How many calories is in 1 1 meal (227g) of conagra 8 oz frozen meal 13g protein blake's mac and cheese?

A single 1 meal (227g) (227g) of conagra 8 oz frozen meal 13g protein blake's mac and cheese provides 320 calories.

Is conagra 8 oz frozen meal 13g protein blake's mac and cheese keto-friendly?

No, conagra 8 oz frozen meal 13g protein blake's mac and cheese has 17.20g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 8 oz frozen meal 13g protein blake's mac and cheese have?

It contains 5.73g of protein per 100g, which is moderate.