Calories in Conagra 8 Oz Frozen Meal 13g Protein Blake's Chicken Pot Pie

Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

5.73

g
Carbs

14.50

g
Fat

10.60

g
Fiber

1.80

g
Sugar

2.20

g

Curious about the nutritional profile of conagra 8 oz frozen meal 13g protein blake's chicken pot pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 8 oz frozen meal 13g protein blake's chicken pot pie provides 176.00 calories, 5.73g of protein, and 14.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 5.73g 14.50g 10.60g
1 oz (28g) 49 kcal 1.6g 4.1g 3.0g
1 Pie (227g) (227g) 400 kcal 13.0g 32.9g 24.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Iron 0.31 mg
Potassium 123.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753746)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 8 oz frozen meal 13g protein blake's chicken pot pie keto-friendly?

No, conagra 8 oz frozen meal 13g protein blake's chicken pot pie has 14.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pie (227g) of conagra 8 oz frozen meal 13g protein blake's chicken pot pie?

A single 1 pie (227g) (227g) of conagra 8 oz frozen meal 13g protein blake's chicken pot pie provides 400 calories.

Does conagra 8 oz frozen meal 13g protein blake's chicken pot pie help build muscle?

It contains 5.73g of protein per 100g, which is moderate.

How many calories is in conagra 8 oz frozen meal 13g protein blake's chicken pot pie?

100 grams of conagra 8 oz frozen meal 13g protein blake's chicken pot pie contains exactly 176.00 calories.