Calories in Conagra 11 Oz Frozen Meal 15g Protein Blake's All Natural Country Fried Chicken

Low Sugar
Instrument — Food Profile
100g
Calories

122.00

kcal
Protein

4.82

g
Carbs

12.20

g
Fat

6.11

g
Fiber

1.30

g
Sugar

1.61

g

Curious about the nutritional profile of conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken provides 122.00 calories, 4.82g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 122.00 kcal 4.82g 12.20g 6.11g
1 oz (28g) 34 kcal 1.3g 3.4g 1.7g
1 meal (311g) (311g) 379 kcal 15.0g 37.9g 19.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 43.00 mcg
Vitamin C 1.90 mg
Calcium 19.00 mg
Iron 0.45 mg
Potassium 248.00 mg
Sodium 309.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken help build muscle?

It contains 4.82g of protein per 100g, which is moderate.

Is conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken keto-friendly?

No, conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken has 12.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (311g) of conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken?

A single 1 meal (311g) (311g) of conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken provides 379 calories.

How many calories is in conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken?

100 grams of conagra 11 oz frozen meal 15g protein blake's all natural country fried chicken contains exactly 122.00 calories.