Calories in Conagra 12 Oz Frozen Meal 20g Protein Blake's All Natural Homestyle Meatloaf

Low Sugar
Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

5.88

g
Carbs

11.20

g
Fat

4.41

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf provides 109.00 calories, 5.88g of protein, and 11.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 5.88g 11.20g 4.41g
1 oz (28g) 31 kcal 1.6g 3.1g 1.2g
1 meal (340g) (340g) 371 kcal 20.0g 38.1g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.80 mg
Calcium 9.00 mg
Iron 0.88 mg
Potassium 241.00 mg
Sodium 303.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753761)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 meal (340g) of conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf?

A single 1 meal (340g) (340g) of conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf provides 371 calories.

Can I eat conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf on a keto diet?

No, conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf has 11.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf?

100 grams of conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf contains exactly 109.00 calories.

How much protein does conagra 12 oz frozen meal 20g protein blake's all natural homestyle meatloaf have?

It contains 5.88g of protein per 100g, which is moderate.