Calories in Conagra Blakes Roasted Chicken Cheesy Rice Single Serve

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

8.48

g
Carbs

8.83

g
Fat

3.89

g
Fiber

0.70

g
Sugar

0.71

g

Curious about the nutritional profile of conagra blakes roasted chicken cheesy rice single serve? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra blakes roasted chicken cheesy rice single serve provides 106.00 calories, 8.48g of protein, and 8.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 8.48g 8.83g 3.89g
1 oz (28g) 30 kcal 2.4g 2.5g 1.1g
1 meal (283g) (283g) 300 kcal 24.0g 25.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19.00 mcg
Vitamin C 9.50 mg
Calcium 74.00 mg
Iron 0.42 mg
Potassium 247.00 mg
Sodium 332.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754863)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra blakes roasted chicken cheesy rice single serve on a keto diet?

No, conagra blakes roasted chicken cheesy rice single serve has 8.83g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (283g) of conagra blakes roasted chicken cheesy rice single serve?

A single 1 meal (283g) (283g) of conagra blakes roasted chicken cheesy rice single serve provides 300 calories.

How much protein does conagra blakes roasted chicken cheesy rice single serve have?

It contains 8.48g of protein per 100g, which is moderate.

How many calories is in conagra blakes roasted chicken cheesy rice single serve?

100 grams of conagra blakes roasted chicken cheesy rice single serve contains exactly 106.00 calories.