Calories in Conagra Blakes Shepherds Pie

Low Sugar
Instrument — Food Profile
100g
Calories

123.00

kcal
Protein

6.17

g
Carbs

14.10

g
Fat

4.41

g
Fiber

1.80

g
Sugar

2.20

g

Curious about the nutritional profile of conagra blakes shepherds pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra blakes shepherds pie provides 123.00 calories, 6.17g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 123.00 kcal 6.17g 14.10g 4.41g
1 oz (28g) 34 kcal 1.7g 3.9g 1.2g
1 Pie (227g) (227g) 279 kcal 14.0g 32.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 24.00 mcg
Calcium 18.00 mg
Iron 0.66 mg
Potassium 238.00 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754865)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra blakes shepherds pie a good source of protein?

It contains 6.17g of protein per 100g, which is moderate.

Can I eat conagra blakes shepherds pie on a keto diet?

No, conagra blakes shepherds pie has 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pie (227g) of conagra blakes shepherds pie?

A single 1 pie (227g) (227g) of conagra blakes shepherds pie provides 279 calories.

How many calories is in conagra blakes shepherds pie?

100 grams of conagra blakes shepherds pie contains exactly 123.00 calories.