Calories in Conagra 7 Oz Banquet Cheesy Rice With Chicken And Broccoli Lunch
96.00
kcal4.04
g14.10
g2.27
g1.50
g2.02
gCurious about the nutritional profile of conagra 7 oz banquet cheesy rice with chicken and broccoli lunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 7 oz banquet cheesy rice with chicken and broccoli lunch provides 96.00 calories, 4.04g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 96.00 kcal | 4.04g | 14.10g | 2.27g |
| 1 oz (28g) | 27 kcal | 1.1g | 3.9g | 0.6g |
| 1 Meal (198g) (198g) | 190 kcal | 8.0g | 27.9g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2780.00 mcg |
| Vitamin C | 1.80 mg |
| Calcium | 40.00 mg |
| Potassium | 106.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
Can I eat conagra 7 oz banquet cheesy rice with chicken and broccoli lunch on a keto diet?
No, conagra 7 oz banquet cheesy rice with chicken and broccoli lunch has 14.10g of carbs per 100g, which may disrupt ketosis.
Is conagra 7 oz banquet cheesy rice with chicken and broccoli lunch a good source of protein?
It contains 4.04g of protein per 100g, which is moderate.
How many calories is in conagra 7 oz banquet cheesy rice with chicken and broccoli lunch?
100 grams of conagra 7 oz banquet cheesy rice with chicken and broccoli lunch contains exactly 96.00 calories.
How many calories is in 1 1 meal (198g) of conagra 7 oz banquet cheesy rice with chicken and broccoli lunch?
A single 1 meal (198g) (198g) of conagra 7 oz banquet cheesy rice with chicken and broccoli lunch provides 190 calories.