Calories in Conagra 22 Oz Pf Changs Garlic Chicken Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

7.05

g
Carbs

16.40

g
Fat

3.21

g
Fiber

1.60

g
Sugar

3.85

g

Curious about the nutritional profile of conagra 22 oz pf changs garlic chicken dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz pf changs garlic chicken dinner provides 125.00 calories, 7.05g of protein, and 16.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 7.05g 16.40g 3.21g
1 oz (28g) 35 kcal 2.0g 4.6g 0.9g
1/2 package (312g) (312g) 390 kcal 22.0g 51.2g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.80 mg
Calcium 13.00 mg
Iron 1.15 mg
Potassium 167.00 mg
Sodium 292.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518633)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 22 oz pf changs garlic chicken dinner?

100 grams of conagra 22 oz pf changs garlic chicken dinner contains exactly 125.00 calories.

Can I eat conagra 22 oz pf changs garlic chicken dinner on a keto diet?

No, conagra 22 oz pf changs garlic chicken dinner has 16.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 package (312g) of conagra 22 oz pf changs garlic chicken dinner?

A single 1/2 package (312g) (312g) of conagra 22 oz pf changs garlic chicken dinner provides 390 calories.

Is conagra 22 oz pf changs garlic chicken dinner a good source of protein?

It contains 7.05g of protein per 100g, which is moderate.