Calories in Conagra 8 Oz Banquet Sweet And Sour Chicken Meal

Instrument — Food Profile
100g
Calories

172.00

kcal
Protein

4.41

g
Carbs

24.70

g
Fat

6.17

g
Fiber

1.30

g
Sugar

8.81

g

Curious about the nutritional profile of conagra 8 oz banquet sweet and sour chicken meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 8 oz banquet sweet and sour chicken meal provides 172.00 calories, 4.41g of protein, and 24.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 172.00 kcal 4.41g 24.70g 6.17g
1 oz (28g) 48 kcal 1.2g 6.9g 1.7g
1 Meal (227g) (227g) 390 kcal 10.0g 56.1g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 330.00 mcg
Vitamin C 2.10 mg
Calcium 18.00 mg
Iron 0.48 mg
Potassium 108.00 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518547)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 8 oz banquet sweet and sour chicken meal?

100 grams of conagra 8 oz banquet sweet and sour chicken meal contains exactly 172.00 calories.

How many calories is in 1 1 meal (227g) of conagra 8 oz banquet sweet and sour chicken meal?

A single 1 meal (227g) (227g) of conagra 8 oz banquet sweet and sour chicken meal provides 390 calories.

Is conagra 8 oz banquet sweet and sour chicken meal keto-friendly?

No, conagra 8 oz banquet sweet and sour chicken meal has 24.70g of carbs per 100g, which may disrupt ketosis.

Does conagra 8 oz banquet sweet and sour chicken meal help build muscle?

It contains 4.41g of protein per 100g, which is moderate.