Calories in Conagra 6/50/073oz Swiss Miss Regular Hot Cocoa Mix Envelopes

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

76.20

g
Fat

9.52

g
Fiber

4.80

g
Sugar

57.10

g

Curious about the nutritional profile of conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 76.20g 9.52g
1 oz (28g) 120 kcal 1.3g 21.3g 2.7g
1 envelope (21g) (21g) 90 kcal 1.0g 16.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 1.90 mg
Potassium 1140.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes?

100 grams of conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes contains exactly 429.00 calories.

How many calories are in 1 1 envelope (21g) of conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes?

A single 1 envelope (21g) (21g) of conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes provides 90 calories.

Is conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes a good source of protein?

They contain 4.76g of protein per 100g, which is moderate.

How many carbs are in conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes for ketosis?

No, conagra 6/50/073oz swiss miss regular hot cocoa mix envelopes have 76.20g of carbs per 100g, which may disrupt ketosis.