Calories in Conagra 6/50/073oz Swiss Miss Hot Cocoa Mix With Marshmallows Envelopes

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

76.20

g
Fat

9.52

g
Fiber

4.80

g
Sugar

57.10

g

Curious about the nutritional profile of conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 76.20g 9.52g
1 oz (28g) 120 kcal 1.3g 21.3g 2.7g
1 envelope (21g) (21g) 90 kcal 1.0g 16.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 1.90 mg
Potassium 1140.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes on a keto diet?

No, conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes have 76.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 envelope (21g) of conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes?

A single 1 envelope (21g) (21g) of conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes provides 90 calories.

Does conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes help build muscle?

They contain 4.76g of protein per 100g, which is moderate.

How many calories are in conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes?

100 grams of conagra 6/50/073oz swiss miss hot cocoa mix with marshmallows envelopes contains exactly 429.00 calories.