Calories in Kraft 10 Ct - Packets Crystal Light Sugar Free Grape Powdered Energy Drink Mix

Low Sugar
Instrument — Food Profile
100g
Calories

323.00

kcal
Protein

0.00

g
Carbs

32.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix provides 323.00 calories, 0.00g of protein, and 32.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 323.00 kcal 0.00g 32.30g 0.00g
1 oz (28g) 90 kcal 0.0g 9.0g 0.0g
1 Packet (3g) 10 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix?

100 grams of kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix contains exactly 323.00 calories.

How many calories is in 1 1 packet of kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix?

A single 1 packet (3g) of kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix provides 10 calories.

Is kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix keto-friendly?

No, kraft 10 ct - packets crystal light sugar free grape powdered energy drink mix has 32.30g of carbs per 100g, which may disrupt ketosis.