Calories in Conagra 4568 Oz Canister Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

3.23

g
Carbs

87.10

g
Fat

6.45

g
Fiber

3.20

g
Sugar

74.20

g

Curious about the nutritional profile of conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix provides 419.00 calories, 3.23g of protein, and 87.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 3.23g 87.10g 6.45g
1 oz (28g) 117 kcal 0.9g 24.4g 1.8g
3 tbsp (31g) (31g) 130 kcal 1.0g 27.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 97.00 mg
Iron 1.61 mg
Potassium 806.00 mg
Sodium 435.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2757989)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix have?

It contains 3.23g of protein per 100g, which is moderate.

How many calories is in conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix?

100 grams of conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix contains exactly 419.00 calories.

How many calories is in 1 3 tbsp (31g) of conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix?

A single 3 tbsp (31g) (31g) of conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix provides 130 calories.

Can I eat conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix on a keto diet?

No, conagra 4568 oz canister swiss miss milk chocolate flavored hot cocoa mix has 87.10g of carbs per 100g, which may disrupt ketosis.