Calories in Conagra Swiss Miss Milk Chocolate Square Canister

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

3.23

g
Carbs

87.10

g
Fat

6.45

g
Fiber

3.20

g
Sugar

74.20

g

Curious about the nutritional profile of conagra swiss miss milk chocolate square canister? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra swiss miss milk chocolate square canister provides 419.00 calories, 3.23g of protein, and 87.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 3.23g 87.10g 6.45g
1 oz (28g) 117 kcal 0.9g 24.4g 1.8g
3 tbsp (31g) (31g) 130 kcal 1.0g 27.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 97.00 mg
Iron 1.61 mg
Potassium 806.00 mg
Sodium 435.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2757991)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra swiss miss milk chocolate square canister?

100 grams of conagra swiss miss milk chocolate square canister contains exactly 419.00 calories.

How many calories is in 1 3 tbsp (31g) of conagra swiss miss milk chocolate square canister?

A single 3 tbsp (31g) (31g) of conagra swiss miss milk chocolate square canister provides 130 calories.

How many carbs is in conagra swiss miss milk chocolate square canister for ketosis?

No, conagra swiss miss milk chocolate square canister has 87.10g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra swiss miss milk chocolate square canister have?

It contains 3.23g of protein per 100g, which is moderate.