Calories in Conagra 45 Oz Orville Redenbachers White Corn

Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

10.00

g
Carbs

72.50

g
Fat

3.75

g
Fiber

15.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 45 oz orville redenbachers white corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 45 oz orville redenbachers white corn provides 300.00 calories, 10.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 10.00g 72.50g 3.75g
1 oz (28g) 84 kcal 2.8g 20.3g 1.1g
3 tbsp (40g) unpopped (makes about 7 cups popped) (40g) 120 kcal 4.0g 29.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518299)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 45 oz orville redenbachers white corn?

100 grams of conagra 45 oz orville redenbachers white corn contains exactly 300.00 calories.

How many calories is in 1 3 tbsp (40g) unpopped (makes about 7 cups popped) of conagra 45 oz orville redenbachers white corn?

A single 3 tbsp (40g) unpopped (makes about 7 cups popped) (40g) of conagra 45 oz orville redenbachers white corn provides 120 calories.

How many carbs is in conagra 45 oz orville redenbachers white corn for ketosis?

No, conagra 45 oz orville redenbachers white corn has 72.50g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 45 oz orville redenbachers white corn have?

It contains 10.00g of protein per 100g, which is moderate.