Calories in Conagra 6 Oz Crunch N Munch Caramel

Instrument — Food Profile
100g
Calories

516.00

kcal
Protein

6.45

g
Carbs

71.00

g
Fat

22.60

g
Fiber

3.20

g
Sugar

38.70

g

Curious about the nutritional profile of conagra 6 oz crunch n munch caramel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 6 oz crunch n munch caramel provides 516.00 calories, 6.45g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 516.00 kcal 6.45g 71.00g 22.60g
1 oz (28g) 144 kcal 1.8g 19.9g 6.3g
2/3 cup (31g) (31g) 160 kcal 2.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Sodium 323.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 6 oz crunch n munch caramel?

100 grams of conagra 6 oz crunch n munch caramel contains exactly 516.00 calories.

Is conagra 6 oz crunch n munch caramel a good source of protein?

It contains 6.45g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup (31g) of conagra 6 oz crunch n munch caramel?

A single 2/3 cup (31g) (31g) of conagra 6 oz crunch n munch caramel provides 160 calories.

How many carbs is in conagra 6 oz crunch n munch caramel for ketosis?

No, conagra 6 oz crunch n munch caramel has 71.00g of carbs per 100g, which may disrupt ketosis.