Calories in Conagra 3 Oz 2 Pieces Whole Grain Pancakes With Cinnamon
237.00
kcal4.51
g40.60
g6.76
g3.40
g12.40
gCurious about the nutritional profile of conagra 3 oz 2 pieces whole grain pancakes with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 3 oz 2 pieces whole grain pancakes with cinnamon provides 237.00 calories, 4.51g of protein, and 40.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 237.00 kcal | 4.51g | 40.60g | 6.76g |
| 1 oz (28g) | 66 kcal | 1.3g | 11.4g | 1.9g |
| 2 Pancakes (85g) (84g) | 199 kcal | 3.8g | 34.1g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 1.58 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
How many calories is in conagra 3 oz 2 pieces whole grain pancakes with cinnamon?
100 grams of conagra 3 oz 2 pieces whole grain pancakes with cinnamon contains exactly 237.00 calories.
How many calories is in 1 2 pancakes (85g) of conagra 3 oz 2 pieces whole grain pancakes with cinnamon?
A single 2 pancakes (85g) (84g) of conagra 3 oz 2 pieces whole grain pancakes with cinnamon provides 199 calories.
Is conagra 3 oz 2 pieces whole grain pancakes with cinnamon a good source of protein?
It contains 4.51g of protein per 100g, which is moderate.
Can I eat conagra 3 oz 2 pieces whole grain pancakes with cinnamon on a keto diet?
No, conagra 3 oz 2 pieces whole grain pancakes with cinnamon has 40.60g of carbs per 100g, which may disrupt ketosis.