Calories in General Mills Fiber One Salted Caramel Cheesecake Bar

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

7.89

g
Carbs

63.20

g
Fat

15.80

g
Fiber

13.20

g
Sugar

23.70

g

Curious about the nutritional profile of general mills fiber one salted caramel cheesecake bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one salted caramel cheesecake bar provides 395.00 calories, 7.89g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 7.89g 63.20g 15.80g
1 oz (28g) 111 kcal 2.2g 17.7g 4.4g
1 bar (38g) (38g) 150 kcal 3.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 263.00 mcg
Calcium 53.00 mg
Sodium 355.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757764)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one salted caramel cheesecake bar?

100 grams of general mills fiber one salted caramel cheesecake bar contains exactly 395.00 calories.

How many calories is in 1 1 bar (38g) of general mills fiber one salted caramel cheesecake bar?

A single 1 bar (38g) (38g) of general mills fiber one salted caramel cheesecake bar provides 150 calories.

How much protein does general mills fiber one salted caramel cheesecake bar have?

It contains 7.89g of protein per 100g, which is moderate.

How many carbs is in general mills fiber one salted caramel cheesecake bar for ketosis?

No, general mills fiber one salted caramel cheesecake bar has 63.20g of carbs per 100g, which may disrupt ketosis.