Calories in Conagra 21 Oz Swiss Miss Chocolate Pudding

Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

1.01

g
Carbs

15.20

g
Fat

3.54

g
Fiber

1.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 21 oz swiss miss chocolate pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 21 oz swiss miss chocolate pudding provides 71.00 calories, 1.01g of protein, and 15.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 1.01g 15.20g 3.54g
1 oz (28g) 20 kcal 0.3g 4.3g 1.0g
1 pudding cup (99g) (99g) 70 kcal 1.0g 15.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 101.00 mg
Iron 0.73 mg
Sodium 111.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2516962)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 21 oz swiss miss chocolate pudding a good source of protein?

It contains 1.01g of protein per 100g, which is moderate.

Is conagra 21 oz swiss miss chocolate pudding keto-friendly?

No, conagra 21 oz swiss miss chocolate pudding has 15.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra 21 oz swiss miss chocolate pudding?

100 grams of conagra 21 oz swiss miss chocolate pudding contains exactly 71.00 calories.

How many calories is in 1 1 pudding cup (99g) of conagra 21 oz swiss miss chocolate pudding?

A single 1 pudding cup (99g) (99g) of conagra 21 oz swiss miss chocolate pudding provides 70 calories.