Calories in Conagra 1625 Oz David Original Sunflower Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

609.00

kcal
Protein

26.10

g
Carbs

17.40

g
Fat

52.20

g
Fiber

8.70

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 1625 oz david original sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 1625 oz david original sunflower seeds provides 609.00 calories, 26.10g of protein, and 17.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 609.00 kcal 26.10g 17.40g 52.20g
1 oz (28g) 171 kcal 7.3g 4.9g 14.6g
1 Package (23g) (23g) 140 kcal 6.0g 4.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 87.00 mg
Iron 4.70 mg
Potassium 761.00 mg
Sodium 4260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517886)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 1625 oz david original sunflower seeds?

100 grams of conagra 1625 oz david original sunflower seeds contains exactly 609.00 calories.

How many calories are in 1 1 package (23g) of conagra 1625 oz david original sunflower seeds?

A single 1 package (23g) (23g) of conagra 1625 oz david original sunflower seeds provides 140 calories.

Is conagra 1625 oz david original sunflower seeds a good source of protein?

Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.

Is conagra 1625 oz david original sunflower seeds keto-friendly?

No, conagra 1625 oz david original sunflower seeds have 17.40g of carbs per 100g, which may disrupt ketosis.