Calories in Conagra 15 Oz Blue Bonnet Light Soft Spread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
7.14
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra 15 oz blue bonnet light soft spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 15 oz blue bonnet light soft spread provides 286.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 7.14g | 28.60g |
| 1 oz (28g) | 80 kcal | 0.0g | 2.0g | 8.0g |
| 1 Tbsp (14g) (14g) | 40 kcal | 0.0g | 1.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Sodium | 679.00 mg |
Nutrition FAQs
How many calories is in conagra 15 oz blue bonnet light soft spread?
100 grams of conagra 15 oz blue bonnet light soft spread contains exactly 286.00 calories.
How much protein does conagra 15 oz blue bonnet light soft spread have?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 tbsp (14g) of conagra 15 oz blue bonnet light soft spread?
A single 1 tbsp (14g) (14g) of conagra 15 oz blue bonnet light soft spread provides 40 calories.
Is conagra 15 oz blue bonnet light soft spread keto-friendly?
No, conagra 15 oz blue bonnet light soft spread has 7.14g of carbs per 100g, which may disrupt ketosis.