Calories in Conagra 625 Oz Parkay Soft Spread

Low Sugar
Instrument — Food Profile
100g
Calories

583.00

kcal
Protein

0.00

g
Carbs

8.33

g
Fat

66.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 625 oz parkay soft spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 625 oz parkay soft spread provides 583.00 calories, 0.00g of protein, and 8.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 583.00 kcal 0.00g 8.33g 66.70g
1 oz (28g) 163 kcal 0.0g 2.3g 18.7g
1 Tbsp (12g) (12g) 70 kcal 0.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2500.00 mcg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518046)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 625 oz parkay soft spread help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp (12g) of conagra 625 oz parkay soft spread?

A single 1 tbsp (12g) (12g) of conagra 625 oz parkay soft spread provides 70 calories.

How many calories is in conagra 625 oz parkay soft spread?

100 grams of conagra 625 oz parkay soft spread contains exactly 583.00 calories.

How many carbs is in conagra 625 oz parkay soft spread for ketosis?

No, conagra 625 oz parkay soft spread has 8.33g of carbs per 100g, which may disrupt ketosis.