Calories in Conagra 12 Oz Parkay Squeeze Vegetable Oil Spread

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

57.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 12 oz parkay squeeze vegetable oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 12 oz parkay squeeze vegetable oil spread provides 500.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 0.00g 0.00g 57.10g
1 oz (28g) 140 kcal 0.0g 0.0g 16.0g
1 tbsp (14g) (14g) 70 kcal 0.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755269)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 12 oz parkay squeeze vegetable oil spread help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in conagra 12 oz parkay squeeze vegetable oil spread for ketosis?

Yes, conagra 12 oz parkay squeeze vegetable oil spread is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 tbsp (14g) of conagra 12 oz parkay squeeze vegetable oil spread?

A single 1 tbsp (14g) (14g) of conagra 12 oz parkay squeeze vegetable oil spread provides 70 calories.

How many calories is in conagra 12 oz parkay squeeze vegetable oil spread?

100 grams of conagra 12 oz parkay squeeze vegetable oil spread contains exactly 500.00 calories.