Calories in Conagra Blue Bonnet Vegetable Oil Spread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra blue bonnet vegetable oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra blue bonnet vegetable oil spread provides 286.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 7.14g | 32.10g |
| 1 oz (28g) | 80 kcal | 0.0g | 2.0g | 9.0g |
| 1 tbsp (14g) (14g) | 40 kcal | 0.0g | 1.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 750.00 mg |
Nutrition FAQs
Is conagra blue bonnet vegetable oil spread a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in conagra blue bonnet vegetable oil spread?
100 grams of conagra blue bonnet vegetable oil spread contains exactly 286.00 calories.
How many calories is in 1 1 tbsp (14g) of conagra blue bonnet vegetable oil spread?
A single 1 tbsp (14g) (14g) of conagra blue bonnet vegetable oil spread provides 40 calories.
Is conagra blue bonnet vegetable oil spread keto-friendly?
No, conagra blue bonnet vegetable oil spread has 7.14g of carbs per 100g, which may disrupt ketosis.