Calories in Conagra Blue Bonnet Soft Spread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra blue bonnet soft spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra blue bonnet soft spread provides 286.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 7.14g | 32.10g |
| 1 oz (28g) | 80 kcal | 0.0g | 2.0g | 9.0g |
| 1 tbsp (14g) (14g) | 40 kcal | 0.0g | 1.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 750.00 mg |
Nutrition FAQs
Does conagra blue bonnet soft spread help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Is conagra blue bonnet soft spread keto-friendly?
No, conagra blue bonnet soft spread has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp (14g) of conagra blue bonnet soft spread?
A single 1 tbsp (14g) (14g) of conagra blue bonnet soft spread provides 40 calories.
How many calories is in conagra blue bonnet soft spread?
100 grams of conagra blue bonnet soft spread contains exactly 286.00 calories.