Calories in Conagra 12 Oz Bag Frozen Vegetable Birds Eye Crispy Cauliflower Florets

Low Sugar
Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

3.57

g
Carbs

22.60

g
Fat

8.33

g
Fiber

2.40

g
Sugar

2.38

g

Curious about the nutritional profile of conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets provides 0.00 calories, 3.57g of protein, and 22.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 3.57g 22.60g 8.33g
1 oz (28g) 0 kcal 1.0g 6.3g 2.3g
3 oz (84g / about 4 pieces) (84g) 0 kcal 3.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 7.10 mg
Potassium 131.00 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753691)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 3 oz (84g / about 4 pieces) of conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets?

A single 3 oz (84g / about 4 pieces) (84g) of conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets provides 0 calories.

How many calories are in conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets?

100 grams of conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets contains exactly 0.00 calories.

Is conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets keto-friendly?

No, conagra 12 oz bag frozen vegetable birds eye crispy cauliflower florets have 22.60g of carbs per 100g, which may disrupt ketosis.