Calories in Conagra 11 Oz Healthy Choice Herb Crusted Fish

Low Sugar
Instrument — Food Profile
100g
Calories

87.00

kcal
Protein

5.14

g
Carbs

12.90

g
Fat

1.61

g
Fiber

1.60

g
Sugar

2.57

g

Curious about the nutritional profile of conagra 11 oz healthy choice herb crusted fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz healthy choice herb crusted fish provides 87.00 calories, 5.14g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 87.00 kcal 5.14g 12.90g 1.61g
1 oz (28g) 24 kcal 1.4g 3.6g 0.5g
1 Meal (311g) (311g) 271 kcal 16.0g 40.1g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 402.00 mcg
Vitamin C 1.20 mg
Calcium 26.00 mg
Iron 0.58 mg
Potassium 193.00 mg
Sodium 119.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519662)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 11 oz healthy choice herb crusted fish?

100 grams of conagra 11 oz healthy choice herb crusted fish contains exactly 87.00 calories.

How many calories is in 1 1 meal (311g) of conagra 11 oz healthy choice herb crusted fish?

A single 1 meal (311g) (311g) of conagra 11 oz healthy choice herb crusted fish provides 271 calories.

Can I eat conagra 11 oz healthy choice herb crusted fish on a keto diet?

No, conagra 11 oz healthy choice herb crusted fish has 12.90g of carbs per 100g, which may disrupt ketosis.

Is conagra 11 oz healthy choice herb crusted fish a good source of protein?

It contains 5.14g of protein per 100g, which is moderate.