Calories in Conagra 11 Oz Healthy Choice Beef Pot Roast Complete Meal

Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

4.82

g
Carbs

9.32

g
Fat

1.45

g
Fiber

1.90

g
Sugar

3.54

g

Curious about the nutritional profile of conagra 11 oz healthy choice beef pot roast complete meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz healthy choice beef pot roast complete meal provides 71.00 calories, 4.82g of protein, and 9.32g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 4.82g 9.32g 1.45g
1 oz (28g) 20 kcal 1.3g 2.6g 0.4g
1 Meal (311g) (311g) 221 kcal 15.0g 29.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 161.00 mcg
Vitamin C 15.40 mg
Calcium 19.00 mg
Iron 0.46 mg
Potassium 322.00 mg
Sodium 141.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519708)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 11 oz healthy choice beef pot roast complete meal?

100 grams of conagra 11 oz healthy choice beef pot roast complete meal contains exactly 71.00 calories.

How many calories is in 1 1 meal (311g) of conagra 11 oz healthy choice beef pot roast complete meal?

A single 1 meal (311g) (311g) of conagra 11 oz healthy choice beef pot roast complete meal provides 221 calories.

How many carbs is in conagra 11 oz healthy choice beef pot roast complete meal for ketosis?

No, conagra 11 oz healthy choice beef pot roast complete meal has 9.32g of carbs per 100g, which may disrupt ketosis.

Does conagra 11 oz healthy choice beef pot roast complete meal help build muscle?

It contains 4.82g of protein per 100g, which is moderate.