Calories in Clif Bar Oatmeal Raisin Walnut Energy Bars

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

14.70

g
Carbs

63.20

g
Fat

8.82

g
Fiber

7.40

g
Sugar

26.50

g

Curious about the nutritional profile of clif bar oatmeal raisin walnut energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar oatmeal raisin walnut energy bars provides 368.00 calories, 14.70g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 14.70g 63.20g 8.82g
1 oz (28g) 103 kcal 4.1g 17.7g 2.5g
1 bar (68g) 250 kcal 10.0g 43.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 74.00 mg
Iron 2.94 mg
Magnesium 88.00 mg
Potassium 419.00 mg
Sodium 279.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660008)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar oatmeal raisin walnut energy bars a good source of protein?

They contain 14.70g of protein per 100g, which is moderate.

Can I eat clif bar oatmeal raisin walnut energy bars on a keto diet?

No, clif bar oatmeal raisin walnut energy bars have 63.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of clif bar oatmeal raisin walnut energy bars?

A single 1 bar (68g) of clif bar oatmeal raisin walnut energy bars provides 250 calories.

How many calories are in clif bar oatmeal raisin walnut energy bars?

100 grams of clif bar oatmeal raisin walnut energy bars contains exactly 368.00 calories.