Calories in Clif Bar Chocolate Protein Bar

High Protein
Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

29.40

g
Carbs

45.60

g
Fat

13.20

g
Fiber

4.40

g
Sugar

25.00

g

Curious about the nutritional profile of clif bar chocolate protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate protein bar provides 412.00 calories, 29.40g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 29.40g 45.60g 13.20g
1 oz (28g) 115 kcal 8.2g 12.8g 3.7g
1 bar (68g) 280 kcal 20.0g 31.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 5.88 mg
Magnesium 47.00 mg
Potassium 344.00 mg
Sodium 309.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar chocolate protein bar?

100 grams of clif bar chocolate protein bar contains exactly 412.00 calories.

Does clif bar chocolate protein bar help build muscle?

Yes, it is high in protein with 29.40g per 100g, making it great for muscle growth.

How many calories is in 1 1 bar of clif bar chocolate protein bar?

A single 1 bar (68g) of clif bar chocolate protein bar provides 280 calories.

How many carbs is in clif bar chocolate protein bar for ketosis?

No, clif bar chocolate protein bar has 45.60g of carbs per 100g, which may disrupt ketosis.