Calories in Clif Bar Lemonzest Whole Nutrition Bar
High Protein
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
16.70
gCarbs
58.30
gFat
12.50
gFiber
6.20
gSugar
18.80
gBurn It Off
Curious about the nutritional profile of clif bar lemonzest whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar lemonzest whole nutrition bar provides 396.00 calories, 16.70g of protein, and 58.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 16.70g | 58.30g | 12.50g |
| 1 oz (28g) | 111 kcal | 4.7g | 16.3g | 3.5g |
| 1 bar (48g) | 190 kcal | 8.0g | 28.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 154.00 mg |
| Iron | 2.08 mg |
| Magnesium | 50.00 mg |
| Potassium | 265.00 mg |
| Sodium | 177.00 mg |
Nutrition FAQs
How many calories is in clif bar lemonzest whole nutrition bar?
100 grams of clif bar lemonzest whole nutrition bar contains exactly 396.00 calories.
How much protein does clif bar lemonzest whole nutrition bar have?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of clif bar lemonzest whole nutrition bar?
A single 1 bar (48g) of clif bar lemonzest whole nutrition bar provides 190 calories.
Can I eat clif bar lemonzest whole nutrition bar on a keto diet?
No, clif bar lemonzest whole nutrition bar has 58.30g of carbs per 100g, which may disrupt ketosis.