Calories in Clif Bar Chocolate Cupcake Whole Nutrition Bar

High Protein
Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

16.70

g
Carbs

60.40

g
Fat

12.50

g
Fiber

8.30

g
Sugar

18.80

g

Curious about the nutritional profile of clif bar chocolate cupcake whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate cupcake whole nutrition bar provides 396.00 calories, 16.70g of protein, and 60.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 16.70g 60.40g 12.50g
1 oz (28g) 111 kcal 4.7g 16.9g 3.5g
1 bar (48g) 190 kcal 8.0g 29.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 102.00 mg
Iron 4.17 mg
Magnesium 67.00 mg
Potassium 385.00 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659939)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar chocolate cupcake whole nutrition bar?

100 grams of clif bar chocolate cupcake whole nutrition bar contains exactly 396.00 calories.

Does clif bar chocolate cupcake whole nutrition bar help build muscle?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.

How many calories is in 1 1 bar of clif bar chocolate cupcake whole nutrition bar?

A single 1 bar (48g) of clif bar chocolate cupcake whole nutrition bar provides 190 calories.

Can I eat clif bar chocolate cupcake whole nutrition bar on a keto diet?

No, clif bar chocolate cupcake whole nutrition bar has 60.40g of carbs per 100g, which may disrupt ketosis.