Calories in Clif Bar Iced Lemon Cookie
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
66.70
gFat
11.10
gFiber
8.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of clif bar iced lemon cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar iced lemon cookie provides 389.00 calories, 5.56g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 66.70g | 11.10g |
| 1 oz (28g) | 109 kcal | 1.6g | 18.7g | 3.1g |
| 1 BAR (36g) | 140 kcal | 2.0g | 24.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 150.00 mcg |
| Vitamin C | 58.30 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.71 mg |
| Niacin (B3) | 11.10 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 22.00 mcg |
| Vitamin B12 | 1.67 mcg |
| Calcium | 556.00 mg |
| Iron | 5.00 mg |
| Potassium | 222.00 mg |
| Sodium | 250.00 mg |
| Zinc | 6.25 mg |
Nutrition FAQs
Is clif bar iced lemon cookie keto-friendly?
No, clif bar iced lemon cookie has 66.70g of carbs per 100g, which may disrupt ketosis.
Does clif bar iced lemon cookie help build muscle?
It contains 5.56g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of clif bar iced lemon cookie?
A single 1 bar (36g) of clif bar iced lemon cookie provides 140 calories.
How many calories is in clif bar iced lemon cookie?
100 grams of clif bar iced lemon cookie contains exactly 389.00 calories.