Calories in Clif Bar Dark Chocolate Pomegranate Raspberry Trail Mix Bars

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

10.00

g
Carbs

52.50

g
Fat

27.50

g
Fiber

7.50

g
Sugar

25.00

g

Curious about the nutritional profile of clif bar dark chocolate pomegranate raspberry trail mix bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar dark chocolate pomegranate raspberry trail mix bars provides 475.00 calories, 10.00g of protein, and 52.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 10.00g 52.50g 27.50g
1 oz (28g) 133 kcal 2.8g 14.7g 7.7g
1 BAR (40g) 190 kcal 4.0g 21.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.60 mg
Magnesium 100.00 mg
Potassium 400.00 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508116)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does clif bar dark chocolate pomegranate raspberry trail mix bars help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many carbs are in clif bar dark chocolate pomegranate raspberry trail mix bars for ketosis?

No, clif bar dark chocolate pomegranate raspberry trail mix bars have 52.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of clif bar dark chocolate pomegranate raspberry trail mix bars?

A single 1 bar (40g) of clif bar dark chocolate pomegranate raspberry trail mix bars provides 190 calories.

How many calories are in clif bar dark chocolate pomegranate raspberry trail mix bars?

100 grams of clif bar dark chocolate pomegranate raspberry trail mix bars contains exactly 475.00 calories.