Calories in Clif Bar Salted Caramel Cashew Whole Nutrition Bars

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

14.30

g
Carbs

50.00

g
Fat

19.00

g
Fiber

4.80

g
Sugar

11.90

g

Curious about the nutritional profile of clif bar salted caramel cashew whole nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar salted caramel cashew whole nutrition bars provides 405.00 calories, 14.30g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 14.30g 50.00g 19.00g
1 oz (28g) 113 kcal 4.0g 14.0g 5.3g
1 BAR (42g) 170 kcal 6.0g 21.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1190.00 mcg
Vitamin C 21.40 mg
Vitamin D 143.00 mcg
Riboflavin (B2) 0.41 mg
Niacin (B3) 4.76 mg
Vitamin B6 0.48 mg
Folate (B9) 143.00 mcg
Vitamin B12 1.43 mcg
Calcium 833.00 mg
Iron 8.57 mg
Magnesium 76.00 mg
Potassium 238.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508215)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat clif bar salted caramel cashew whole nutrition bars on a keto diet?

No, clif bar salted caramel cashew whole nutrition bars have 50.00g of carbs per 100g, which may disrupt ketosis.

Does clif bar salted caramel cashew whole nutrition bars help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of clif bar salted caramel cashew whole nutrition bars?

A single 1 bar (42g) of clif bar salted caramel cashew whole nutrition bars provides 170 calories.

How many calories are in clif bar salted caramel cashew whole nutrition bars?

100 grams of clif bar salted caramel cashew whole nutrition bars contains exactly 405.00 calories.