Calories in Clif Bar Banana Nut Bread Energy Bars

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

13.20

g
Carbs

63.20

g
Fat

8.82

g
Fiber

5.90

g
Sugar

32.40

g

Curious about the nutritional profile of clif bar banana nut bread energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar banana nut bread energy bars provides 368.00 calories, 13.20g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 13.20g 63.20g 8.82g
1 oz (28g) 103 kcal 3.7g 17.7g 2.5g
1 BAR (68g) 250 kcal 9.0g 43.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 735.00 mcg
Vitamin C 8.80 mg
Vitamin D 88.00 mcg
Riboflavin (B2) 0.25 mg
Niacin (B3) 2.94 mg
Vitamin B6 0.29 mg
Vitamin B12 0.88 mcg
Calcium 294.00 mg
Iron 3.97 mg
Magnesium 118.00 mg
Potassium 368.00 mg
Sodium 265.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of clif bar banana nut bread energy bars?

A single 1 bar (68g) of clif bar banana nut bread energy bars provides 250 calories.

How many calories are in clif bar banana nut bread energy bars?

100 grams of clif bar banana nut bread energy bars contains exactly 368.00 calories.

How much protein does clif bar banana nut bread energy bars have?

They contain 13.20g of protein per 100g, which is moderate.

How many carbs are in clif bar banana nut bread energy bars for ketosis?

No, clif bar banana nut bread energy bars have 63.20g of carbs per 100g, which may disrupt ketosis.