Calories in Clif Bar Cookies 'N Creme Whole Grain Crispy Snack Bars

Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

13.90

g
Carbs

63.90

g
Fat

8.33

g
Fiber

5.60

g
Sugar

25.00

g

Curious about the nutritional profile of clif bar cookies 'n creme whole grain crispy snack bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar cookies 'n creme whole grain crispy snack bars provides 361.00 calories, 13.90g of protein, and 63.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 13.90g 63.90g 8.33g
1 oz (28g) 101 kcal 3.9g 17.9g 2.3g
1 bar (36g) 130 kcal 5.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 72.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 294.00 mg
Sodium 222.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666989)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in clif bar cookies 'n creme whole grain crispy snack bars for ketosis?

No, clif bar cookies 'n creme whole grain crispy snack bars have 63.90g of carbs per 100g, which may disrupt ketosis.

How much protein does clif bar cookies 'n creme whole grain crispy snack bars have?

They contain 13.90g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of clif bar cookies 'n creme whole grain crispy snack bars?

A single 1 bar (36g) of clif bar cookies 'n creme whole grain crispy snack bars provides 130 calories.

How many calories are in clif bar cookies 'n creme whole grain crispy snack bars?

100 grams of clif bar cookies 'n creme whole grain crispy snack bars contains exactly 361.00 calories.