Calories in Clif Bar Cinnamon Almond Swirl Whole Nutrition Bars

High Protein
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

16.70

g
Carbs

45.20

g
Fat

21.40

g
Fiber

4.80

g
Sugar

11.90

g

Curious about the nutritional profile of clif bar cinnamon almond swirl whole nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar cinnamon almond swirl whole nutrition bars provides 429.00 calories, 16.70g of protein, and 45.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 16.70g 45.20g 21.40g
1 oz (28g) 120 kcal 4.7g 12.7g 6.0g
1 BAR (42g) 180 kcal 7.0g 19.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1190.00 mcg
Vitamin C 21.40 mg
Vitamin D 143.00 mcg
Riboflavin (B2) 0.41 mg
Niacin (B3) 4.76 mg
Vitamin B6 0.48 mg
Vitamin B12 1.43 mcg
Calcium 833.00 mg
Iron 8.57 mg
Magnesium 95.00 mg
Potassium 333.00 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508133)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of clif bar cinnamon almond swirl whole nutrition bars?

A single 1 bar (42g) of clif bar cinnamon almond swirl whole nutrition bars provides 180 calories.

How many calories are in clif bar cinnamon almond swirl whole nutrition bars?

100 grams of clif bar cinnamon almond swirl whole nutrition bars contains exactly 429.00 calories.

Is clif bar cinnamon almond swirl whole nutrition bars a good source of protein?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

Is clif bar cinnamon almond swirl whole nutrition bars keto-friendly?

No, clif bar cinnamon almond swirl whole nutrition bars have 45.20g of carbs per 100g, which may disrupt ketosis.