Calories in Clif Bar Mountain Mix Chocolate Chips & Pumpkin Seeds Sweet And Salty Trail Mix Bars Raisins Peanuts Mountain Mix Almonds

High Protein
Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

17.80

g
Carbs

51.10

g
Fat

20.00

g
Fiber

4.40

g
Sugar

24.40

g

Curious about the nutritional profile of clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds provides 444.00 calories, 17.80g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 17.80g 51.10g 20.00g
1 oz (28g) 124 kcal 5.0g 14.3g 5.6g
1 BAR (45g) 200 kcal 8.0g 23.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 3.20 mg
Magnesium 89.00 mg
Potassium 422.00 mg
Sodium 533.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507694)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds?

100 grams of clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds contains exactly 444.00 calories.

Does clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds help build muscle?

Yes, they are high in protein with 17.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 bar of clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds?

A single 1 bar (45g) of clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds provides 200 calories.

How many carbs are in clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds for ketosis?

No, clif bar mountain mix chocolate chips & pumpkin seeds sweet and salty trail mix bars raisins peanuts mountain mix almonds have 51.10g of carbs per 100g, which may disrupt ketosis.