Calories in Clif Bar Trail Mix Bar

High Protein
Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

17.80

g
Carbs

44.40

g
Fat

26.70

g
Fiber

6.70

g
Sugar

22.20

g

Curious about the nutritional profile of clif bar trail mix bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar trail mix bar provides 444.00 calories, 17.80g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 17.80g 44.40g 26.70g
1 oz (28g) 124 kcal 5.0g 12.4g 7.5g
1 BAR (45g) 200 kcal 8.0g 20.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 222.00 mg
Iron 3.20 mg
Magnesium 89.00 mg
Potassium 378.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507696)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar trail mix bar?

100 grams of clif bar trail mix bar contains exactly 444.00 calories.

Is clif bar trail mix bar keto-friendly?

No, clif bar trail mix bar has 44.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of clif bar trail mix bar?

A single 1 bar (45g) of clif bar trail mix bar provides 200 calories.

Does clif bar trail mix bar help build muscle?

Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.