Calories in Clif Bar Blueberry Crisp Energy Bars

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

14.70

g
Carbs

63.20

g
Fat

7.35

g
Fiber

7.40

g
Sugar

30.90

g

Curious about the nutritional profile of clif bar blueberry crisp energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar blueberry crisp energy bars provides 368.00 calories, 14.70g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 14.70g 63.20g 7.35g
1 oz (28g) 103 kcal 4.1g 17.7g 2.1g
1 BAR (68g) 250 kcal 10.0g 43.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2210.00 mcg
Vitamin C 79.40 mg
Vitamin D 59.00 mcg
Vitamin K 29.40 mcg
Riboflavin (B2) 0.38 mg
Niacin (B3) 4.41 mg
Pantothenic Acid (B5) 2.94 mg
Vitamin B6 0.59 mg
Folate (B9) 118.00 mcg
Vitamin B12 1.32 mcg
Calcium 368.00 mg
Iron 2.65 mg
Magnesium 88.00 mg
Potassium 353.00 mg
Sodium 265.00 mg
Zinc 2.21 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2067762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in clif bar blueberry crisp energy bars?

100 grams of clif bar blueberry crisp energy bars contains exactly 368.00 calories.

Does clif bar blueberry crisp energy bars help build muscle?

They contain 14.70g of protein per 100g, which is moderate.

How many carbs are in clif bar blueberry crisp energy bars for ketosis?

No, clif bar blueberry crisp energy bars have 63.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of clif bar blueberry crisp energy bars?

A single 1 bar (68g) of clif bar blueberry crisp energy bars provides 250 calories.