Calories in Clif Bar Chocolate Dipped Coconut
High Protein
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
18.80
gCarbs
52.10
gFat
14.60
gFiber
6.20
gSugar
22.90
gBurn It Off
Curious about the nutritional profile of clif bar chocolate dipped coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate dipped coconut provides 396.00 calories, 18.80g of protein, and 52.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 18.80g | 52.10g | 14.60g |
| 1 oz (28g) | 111 kcal | 5.3g | 14.6g | 4.1g |
| 1 BAR (48g) | 190 kcal | 9.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2080.00 mcg |
| Vitamin C | 25.00 mg |
| Vitamin D | 125.00 mcg |
| Vitamin K | 16.70 mcg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Pantothenic Acid (B5) | 8.33 mg |
| Vitamin B6 | 3.33 mg |
| Folate (B9) | 833.00 mcg |
| Vitamin B12 | 10.00 mcg |
| Calcium | 729.00 mg |
| Iron | 11.20 mg |
| Magnesium | 83.00 mg |
| Potassium | 229.00 mg |
| Sodium | 417.00 mg |
| Zinc | 10.90 mg |
Nutrition FAQs
Can I eat clif bar chocolate dipped coconut on a keto diet?
No, clif bar chocolate dipped coconut has 52.10g of carbs per 100g, which may disrupt ketosis.
Does clif bar chocolate dipped coconut help build muscle?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of clif bar chocolate dipped coconut?
A single 1 bar (48g) of clif bar chocolate dipped coconut provides 190 calories.
How many calories is in clif bar chocolate dipped coconut?
100 grams of clif bar chocolate dipped coconut contains exactly 396.00 calories.