Calories in Circle K Nut-free Sugar Cookie

Instrument — Food Profile
100g
Calories

465.00

kcal
Protein

3.51

g
Carbs

71.90

g
Fat

17.50

g
Fiber

1.80

g
Sugar

47.40

g

Curious about the nutritional profile of circle k nut-free sugar cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of circle k nut-free sugar cookie provides 465.00 calories, 3.51g of protein, and 71.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 465.00 kcal 3.51g 71.90g 17.50g
1 oz (28g) 130 kcal 1.0g 20.1g 4.9g
1 cookie (57g) 265 kcal 2.0g 41.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 1.75 mg
Potassium 72.00 mg
Sodium 81.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2367686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does circle k nut-free sugar cookie help build muscle?

It contains 3.51g of protein per 100g, which is moderate.

How many calories is in 1 1 cookie of circle k nut-free sugar cookie?

A single 1 cookie (57g) of circle k nut-free sugar cookie provides 265 calories.

How many calories is in circle k nut-free sugar cookie?

100 grams of circle k nut-free sugar cookie contains exactly 465.00 calories.

Is circle k nut-free sugar cookie keto-friendly?

No, circle k nut-free sugar cookie has 71.90g of carbs per 100g, which may disrupt ketosis.