Calories in Nabisco Fig Fat Free Fruit Chewy Cookies
Instrument — Food Profile
100g
Calories
310.00
kcalProtein
3.45
gCarbs
79.30
gFat
0.00
gFiber
3.40
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of nabisco fig fat free fruit chewy cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco fig fat free fruit chewy cookies provides 310.00 calories, 3.45g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 3.45g | 79.30g | 0.00g |
| 1 oz (28g) | 87 kcal | 1.0g | 22.2g | 0.0g |
| 2 cookies (29g) | 90 kcal | 1.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Iron | 2.07 mg |
| Potassium | 276.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
Does nabisco fig fat free fruit chewy cookies help build muscle?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in nabisco fig fat free fruit chewy cookies?
100 grams of nabisco fig fat free fruit chewy cookies contains exactly 310.00 calories.
How many calories are in 1 2 cookies of nabisco fig fat free fruit chewy cookies?
A single 2 cookies (29g) of nabisco fig fat free fruit chewy cookies provides 90 calories.
How many carbs are in nabisco fig fat free fruit chewy cookies for ketosis?
No, nabisco fig fat free fruit chewy cookies have 79.30g of carbs per 100g, which may disrupt ketosis.